Workouts In A Binder: Swim Workouts For Triathletes

Feel the surge of power as you slice through the water, each stroke purposeful, efficient, and perfectly calibrated for the demands of race day. Workouts In A Binder: Swim Workouts For Triathletes isn't just a guide; it’s your robust training partner, built for the rigorous life of a multisport athlete. This thoughtfully designed binder, crafted to brave chlorine spray and humid locker rooms, organizes a season's worth of progressive swim sessions, from foundational technique builders to advanced open-water simulations. Forget struggling with soggy paper or distracting digital devices; these durable pages lay flat, offering immediate access to targeted sets that hone your endurance, sharpen navigation skills, and refine your biomechanics, ensuring every minute in the pool translates to a faster, more confident swim leg. 
 
PRODUCT CONDITION
 
This UnNew Workouts In A Binder: Swim Workouts For Triathletes is in Good condition. 
 
Products in Good condition have been well loved, but still have life left in them. Signs of wear may include pilling, snags, lint, animal hair, dried dirt, minor but noticeable staining, and other cosmetic imperfections. Small tears or holes may be present, but will not affect the functionality of the item. 
 
With this item, the following damages were observed:

• Dust from storage 
  
  
  
  TECH SPECS 
• Format: Spiralbound
• Authors: Gale Bernhardt, Nick Hansen
• Pages: 87
• Publish date: October 2002
• Waterproof pages 
• Language: English
• Great for triathlon training