The CBT Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, Anger, Behaviors & Stress
Product details
| Management number | 237182689 | Release Date | 2026/07/10 | List Price | US$6.30 | Model Number | 237182689 | ||
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In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.DepressionAnxietyAngerProblem solvingOvercoming daily obstaclesAddictive behaviorsStressGoal settingTime managementDealing with difficult people Read more
| ASIN | B09BNZCCK4 |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1683732808 |
| Edition | 2nd |
| Language | English |
| File size | 7.3 MB |
| Page Flip | Enabled |
| Publisher | PESI Publishing, Inc. |
| Word Wise | Enabled |
| Print length | 372 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | August 1, 2021 |
| Enhanced typesetting | Enabled |
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