100 Days of Healing: The Journal That Moves You Forward (Guided Breakup and Self Love Journal)

Break free. Heal deeply. Reclaim your joy - one day at a time.100 Days of Healing is the break up and healing journal that moves you on from the past, building epic self-love, and driving you to create your whole happy life. Designed by the team at Manifestation Pulse who have coached hundreds of clients over the last 5 years with a mantra of ‘not just moving on, but moving up’ - this empowering breakup recovery journal is for anyone who’s ready to finally let go of what hurt them and rediscover who they truly are.This isn’t just a guided journal—it’s your emotional reset button.Over the next 100 days, you’ll be guided through a proven healing framework that helps you feel your feelings, rebuild your confidence, and fall in love with your life again—stronger, wiser, and creating a stronger self love habit than ever before.Designed for those on the healing path, each day is intentional, where this book gently walks you through:Daily guided journal prompts—from gentle self-awareness to deep inner workTrauma-informed phases—release, realign, and rise again strongerForgiveness, closure & emotional detox—without forcing it before you’re readyQuizzes, challenges & reflections that keep you inspired and on trackSelf-love rituals & vision exercises to help you rebuild your happiest lifeIn just 100 days, you’ll…Let go of toxic thought loops and finally make peace with the pastHeal limiting beliefs and reconnect with your truest selfCreate routines and boundaries that protect your peaceFeel grounded, confident, and ready to love again—starting with YOUWhether this breakup was recent or a scar you’ve carried for years, this self care journal is your invitation to heal at your own pace, with guidance that feels like a wise, supportive friend.You don’t need to rush. You don’t need to figure it all out alone. You just need one page, one moment, one choice at a time.If you’re ready to let go and step into your most incredible self, click the ‘Add to cart’ button - and take the first beautiful step toward your new beginning. Read more